Julio Licinio : Medical Factors At Play Behind Memory Loss

Are you struggling to remember things off late? Have your increasing forgetfulness become a major source of your embarrassment? Specialised doctor Julio Licinio suggests that your forgetfulness indicates towards a number of inherent problems. If you are feeling curious, start reading ahead to know which leads to loss of memory.

 

• Lack of sleep

Six to eight hours of sleep is highly recommended for an adult. If you deprive yourself from this specified tenure of sound sleep then over the time you will experience loss of memory. Therefore, if you wake up feeling tired every day then go to sleep early the other day to compensate for the loss or your forgetfulness may never get cured.

• Thyroid disease

Doctor Julio Licinio  reports that the thyroid gland and the brain are not directly connected with each other. But the most amusing aspect here is that if you suffer from thyroid disease then it will inevitably affect the capability of your brain to retain information in the memory. Remember, forgetfulness is associated with both hypothyroidism and hyperthyroidism. So, if you think that you have developed thyroid problem, get yourself medically diagnosed immediately. 

• Menopause

If you are a woman and if you are in the last laps of your fertility then forgetfulness can be one of the obvious symptoms for you. Basically, hot flashes and insomnia are common side effects that women experience at their menopausal stage. Hence, these side effects have negative impact upon your memory too. Eventually, they make you more forgetful than ever. However, a positive aspect about memory loss due to menopause is that the situations improve and get completely cured when your menopausal stage ends and the corresponding symptoms subside. 

• Stress

Stress is the most common word in today’s generation. You will hardly find anybody who does not have stress. But it might surprise you stress is a prime factor that leads to memory loss! Especially when the older adults get stressed, certain kinds of stress hormones get released from the body. These create a negative impact on the brain and lead to short term memory loss.